Subtle Body Coaching

Unlock the power of your subtle body with our transformative 5-week coaching program. Designed to deepen your understanding of the energetic aspects of yourself, notice your brain thought pattern and wiring system, cultivate greater alignment, balance, and vitality, this personalized journey will empower you to tap into your inner wisdom and harness the healing potential within.

Program Overview

Throughout the 5-week program, you'll embark on a guided exploration of your body makeup system and subtle body, including your energy centers and mind-body connections. Through a combination of one-on-one coaching sessions, experiential exercises, and personalized practices, you'll learn how to:

• Identify and release trapped emotional trauma that may be hindering your well-being
• Cultivate awareness of your subtle body sensations, emotions, and intuition
• Develop techniques to notice, approach and turn towards your triggers
• Deepen your connection to your authentic self and inner guidance
• Integrate holistic practices into your daily life for ongoing self-care and growth

Each week, we'll focus on a different aspect of the subtle body, building upon your understanding and experience to support your journey of self-discovery and healing. By the end of the program, you'll feel more aligned, empowered, and connected to your innate wisdom and vitality.

If you're ready to embark on a journey of transformation and unlock the potential of your subtle body, I invite you to join me for this enriching 5-week coaching experience. Let's embark on this journey together and awaken the magic within.